Step 1
What help is available?
Allow me to introduce you to the concept of sexological bodywork for those who may not be familiar with it.
Sexological bodywork involves the guidance of somatic sex educators who support individuals, groups, and couples in understanding their bodies and unlocking their full potential. This approach facilitates the exploration of pleasures, desires, and barriers, fostering healing in both sexuality and relationships. Central to the process is the invitation to deeply inhabit one's body and embrace every sensation, underscoring the importance of collaborative engagement between you and your sexological bodyworker.
This innovative modality represents a pivotal evolution in sex education, addressing a crucial gap between conventional school-based instruction and the influence of pornography. Emphasizing the mindful experience of bodily sensations in the present moment, sexological bodywork encompasses a range of practices including breathwork, intimacy cultivation, movement exploration, tactile exchange, understanding erotic responses, and respecting personal boundaries.
Sexological bodywork involves the guidance of somatic sex educators who support individuals, groups, and couples in understanding their bodies and unlocking their full potential. This approach facilitates the exploration of pleasures, desires, and barriers, fostering healing in both sexuality and relationships. Central to the process is the invitation to deeply inhabit one's body and embrace every sensation, underscoring the importance of collaborative engagement between you and your sexological bodyworker.
This innovative modality represents a pivotal evolution in sex education, addressing a crucial gap between conventional school-based instruction and the influence of pornography. Emphasizing the mindful experience of bodily sensations in the present moment, sexological bodywork encompasses a range of practices including breathwork, intimacy cultivation, movement exploration, tactile exchange, understanding erotic responses, and respecting personal boundaries.
.jpeg)
Action plan
- What does Sexological Bodyworkers involve?
- Scar tissue remediation
- Breathing exercises
- Intimacy exercises
- Conscious touching
- Pelvic floor release
- Movement
- Discussing about desire, sex, pleasure
- and anything about sexuality
- Boundary awareness, language, practice
- Exploring & releasing trauma resposes held in the body
- Consent through verbal and body language
- Language around erotic touch and sexuality in general
Step 2
Explore and discover
Many of us inhabit our bodies, yet only a few achieve true self-awareness within them. To fully inhabit your body is to be acutely attuned to its nuances, akin to the mindful observation of your breath. Conscious breathing serves as a bridge between body and mind, fostering mindfulness of both internal and external experiences. This fundamental principle lies at the core of what sexological bodyworkers impart to their clients.
Sexological bodyworkers guide individuals in integrating sexual arousal into their bodies and daily lives, fostering a transformative journey that reconnects them with their physical selves and awakens their fullest erotic potential. These dedicated professionals navigate the intricate terrain of sexuality to illuminate paths of healing and heightened pleasure.
Through collaborative exploration, bodyworkers empower clients to unravel their pleasures, barriers, and desires, facilitating a deeper understanding of the self. Mindfulness of the body unveils authentic self-acceptance, paving the way for profound personal growth. Effective engagement necessitates mutual collaboration and the unequivocal consent of the client.
Distinguished from sexologists who employ theoretical frameworks and talk therapy to address sexual concerns, sexological bodyworkers specialize in somatic approaches, working directly with the body to restore its innate capacity for sexual arousal. Clients are encouraged to cultivate a mindful awareness of their bodies and emotions, fostering transformative changes through conscious integration.
As clients engage in mindful, conscious practices, they embark on a journey of self-discovery where profound changes unfold within the body, nurturing a harmonious integration of mind, body, and spirit.
.jpeg)
Associations
Step 4
So how does it improve your life?
Learn to prolong erotic statesHave a definite perception of desireSexual blocks removedExpanded access to pleasureImproved orgasmsExplicit boundariesIncreased capacity for intimacyEnjoy sexuality, relationships & lifeRekindled and heightened experience ofEmbodiment Connection Techniques Communication & Language And more
